Mindfulness | Confessions Page

May 11, 20237 min read

How To Turn Fear Into Fun and Crush Your Performance Anxiety

Are you tired of letting fear and anxiety control you? Don't worry, you're not alone. This post will help you turn fear into fun!

Apr 12, 20238 min read

My life as a recovering people pleaser… and 5 things I’m doing to make it better

And there I was. Alone in my apartment, a lukewarm Coors Light in my hand, sitting in people pleasing limbo. Welcome to my personal blog...