Personal Growth

May 24, 20236 min read

How To Break the "Sorry" Habit and Stop Over-Apologising For Everything

Do you find yourself apologising for everything? Saying "sorry" when someone bumps into you or whenever you ask a question? Do you feel...

May 11, 20237 min read

How To Turn Fear Into Fun and Crush Your Performance Anxiety

Are you tired of letting fear and anxiety control you? Don't worry, you're not alone. This post will help you turn fear into fun!

Apr 19, 20234 min read

Have you ever been a victim of the People Pleasing Paradox? Because I have...

You know the feeling you get when you have to choose between saying what you actually think, and what you believe others want you to think?

Apr 12, 20238 min read

My life as a recovering people pleaser… and 5 things I’m doing to make it better

And there I was. Alone in my apartment, a lukewarm Coors Light in my hand, sitting in people pleasing limbo. Welcome to my personal blog...