This week I'm trying to answer the burning question: "If I'm no longer a people pleaser, does that mean I’m no longer a “nice” person?"

Are you constantly overthinking? Have you ever won an argument in your head while in the shower? Find out how to stop overthinking now!

A 7 day beginners guide to journaling. I try to overcome my people pleasing habits through the practice of daily journaling.

An emotional Thoughts for Thursday post where I open up about how my people pleasing is impacting me while grieving the loss of my Poppa Tom

Do you find yourself apologising for everything? Saying "sorry" when someone bumps into you or whenever you ask a question? Do you feel...

You know the feeling you get when you have to choose between saying what you actually think, and what you believe others want you to think?

And there I was. Alone in my apartment, a lukewarm Coors Light in my hand, sitting in people pleasing limbo. Welcome to my personal blog...